Soul Musing: Opening to the Light

Alex_Grey-LightworkerEach day we are giving opportunities to shine, to be of service, to step into the light. We get so caught up in the hustle and bustle of life that we forget that life is supposed to be lived. We forget to have fun. We forget to soften around the edges. Life is tough, we suffer, and the world suffers. Suffering is an opportunity for us to open to the light. Pain is a doorway if we slow down enough to look at what is happening beneath the surface. Presence affords us a power that we seldom tap into because of the many distractions that are constantly in our faces. When is the last tie that you’ve looked up at the sky? When was the last time you witnessed the multicolored magic of a sunset? I know I spend more time online than I like. I’m working on creating balance. I often wonder what it would be like if we didn’t have these electronic tethers. How would we connect to one another?

“The wound is the place where the Light enters you.”

I can still remember a life before the internet. It was beautiful. I can remember having full present conversations with friends, family and those around me. You can see a blankness in some people’s eyes. Their brains are already leaping into whatever comes next. We’ve gotten away from showing up, and are more involved in running towards the next event, thought, the next place to be.

Life moves quickly, but it doesn’t mean that we have to. Slow down, breath into this moment. Rest. Arrive.

You are loved.

Yoga Under a Rainbow – Shiva- Fasting

Just launched a new blog. It’s exciting, and is going to be a place for me to explore my yoga practice and how it integrates into my life.

http://www.inkedyogi.com

Head over, read, share, and follow along 🙂

Inked Yogi

I love that the weather is finally changing. I love taking my practice outside. There is something powerful about having the open sky above me. The limitless space is powerful. I started out by laying back and staring into the sky, and I was surprised to see a rainbow. The colors were pretty brilliant against the white clouds. I joked in my head that yoga was the pot of gold I’ve been searching for all this time. Since stepping a bit more deeply into my yoga journey, life is picking up. I feel that things are coming together, and that’s a good thing. I am still healing old wounds, but that is what yoga allows me to do. Yoga gives me the space to step into my heart, to listen with depth.

“Read a little. Meditate more. Think of God all the time.” -Yogananda

I’ve been reciting the Hanuman Chalisa…

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