Month: May 2013

Channeled Transmission: 5/17/2013 2:43pm

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New energy is being birthed at this time.  Many of you are feeling the effects of this new energy.  Your sun is emitting new waves of energy, stronger than many of you might be aware of.  You are all an experiencing influx of this new energy, and many of you that are not aware of it will feel scattered, unsure, and might not have the ability to process it.   Some of you are waking up to new realities, others are choosing to fight the awakening.  You get bound to your distractions and your technology gives you the illusion of connection, and it holds you in manufactured safety.  In the coming years you will see your technology grow beyond anything that imagination can deem possible, but do not be fooled by its offer of connection.  Many of you in this time are awakening to your reality, your true selves are merging with possibility, you seek tangibility, and your human bodies thirst for connection.  This is one of the beautiful things about you as humans, is the connection you share to one another.  Many of you take this connection for granted, you turn away your glances from one another, you do not stop to offer words of joy… we sometimes wonder what you will all do when your technology no longer needs you.  We bring a warning, but we do not want to cause unnecessary fear… YOU are here to birth a new age, to re connect to the spark that is your life, to open to the divine within each other.  Your beauty and your power is in your connection, your community, your power to see one another.  Your technology serves a purpose, but should not be all that you strive for owning, less in the end it owns you.

Do not loose that connection.  The power of touch, the tangibility and the fragility of life, and the essence of all that you are.

 

You are loved beyond all measure… and for now we leave you in light.

 

 

Fasting and Detoxing: Day 1

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Life is a fantastic journey.

The past few weeks have been interesting to say the least.  I feel more connected to my own journey and experience but feel that it is time to pull out one of my favorite techniques for going a bit deeper.   We imprint, and we are imprinted constantly by living the human condition.  What we eat, what we think, what we choose to let in, and what we let out imprints on us on many levels.  When we fast we are taking time to let go of distractions, and detoxing is polishing up the pieces that need a bit of attention.

I’ve done a few posts in the past on this topic, and this one is going to be a bit different.  I typically share the details of my fast and detoxing plan, but I am going to hold that part sacred and just for me.   Fasting on many levels is a very sacred action.  We are communing with the soul, and allowing space for growth…. as a teacher, it is also my purpose to help show others that they too have access to these tools and they are there when you need them.

When many people hear the words “fast” or “detox” they immediately jump to food.  This is one aspect of fasting, but in a time and age where distractions are a plenty you can really choose to start anywhere.  You can fast and detox from facebook, from your cell phone, from speaking, from food, from sugar, from candy, from smoking, and the list can really go on and on.

Things change when you begin the process of letting go of distractions, emotions come up, resistance starts barking at you…. have a plan.

Going into a fast or detox without a plan is a good way to set yourself up to not complete your goals.. on,  and have some goals or milestones you want to move toward.

Write your plans in a journal and keep that journal with you.  The fast should challenge you, it should not be something that is too easy, but something that is not going to harm you.  Fasting allows us to see what power we have given away to the distractions in our life… are we mindlessly eating?  are we addicted to being online?  how much power does texting have over you?  can you go without tv for a few days?

When we create space by removing distractions we often begin to see we have more time… we might have more energy… we might find we have more awareness of our surroundings, etc… awareness begins to shift a bit… and this is powerful.

What holds you, and what are you holding onto?

If you are doing a dietary cleanse/detox or fast… Do your research.  Do not jump into it without knowing what you are doing to the body, what you are feeding yourself and the effects of what you are removing can have on your body.  Ex… removing caffeine can often cause headaches, etc.  Allowing your body to detox slowing, doing 1/2 caf, reducing, shifting to teas, etc. can assist with helping you make the transition away.

When you detox you are resetting the body.  Not just the physical body, but we also notice our patterns and habits that might be bound to the food/action.  “I must have that morning cigarette/cup of coffee”…   we hold affirmations that can at times bind us to the actions, not always are those affirmations positive as you can see above…  Keeping a journal of the emotions that come up in the absence of the cup of morning java, can show you a lot about yourself and your patterns.

Fasts can be as short or as long as you want.  Some people can go up to 40 days, others do a  3-7 day experience… One thing that I always like to point out is that there is no such thing as a failed fast.  You start, then you stop.  If you stop before your goal is reached, what caused you to terminate the fast… journaling this will help you to do the internal dialogue necessary to help you the next time you decided to fast/detox.

This is a bit of a ramble post…. and in the future fasting check in, I’ll be posting more of a journal style entry to give you a bit of insight into my process (internal and external) when taking on this sacred practice.

 

You are Loved.

You are Beautiful.

You are Divine!

Michael A. Brazell CFT CSN MAT PAT

www.michaelbrazell.com

www.yogawitch.com

 

Channeling Transmission 5/7/2013

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Beloved Children of Light:

You are entering a very interesting time in your earth’s existence.  You are the holders of the energetic space that is needed for the full transformation of consciousness.  Many of you are feeling the upheavals that are coming with this transition, and we are here to tell you that there is more to come.  For the new energy to transition into full alignment, the old has to fall away… but since energy is neither created nor destroyed the old energy must be transmuted.  Be careful of what you are holding onto and what you are giving your attention to.  You focus needs to be on aligning with what brings you the most joy, abundance and happiness.  Create balance, so much more exists beyond the struggle, do NOT get trapped in the struggle.  Your guides and higher extensions of consciousness are assisting many of you in this time.  Take time to slow down, to disconnect from the distractions of this 3D space.  Your technology is designed to bring you into contact with one another at lightning speed.  The flow of information is moving all of you faster into alignment, but you are moving so fast that you are NOT aware of the illusion you are getting trapped.

Be still.  Talk to one another. Write Letters.  Connect through eye contact. Be present with one another.  Do not take for granted to beauty of interpersonal human connection.  You are unique beings that grow through touch, sensation and much more than a machine will be able to give you.

You are loved.  You are Beautiful.  You are Divine Beings Of light.

In Peace we Leave You

Jacob

Standing in power: Owning brokeness

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I haven’t posted here in a while.  I’ve been on a journey, a quest, and I guess I still am.  I’ve resisted, persisted, and am starting to own the entirety of my experience.  I am realizing that I am perfectly imperfect and that my scars allow my light to shine outward.  I am no longer resisting as much, and learning that going with the flow is much easier that fighting the water.

One of the things I have the joy of doing is connecting with people through spirit.  I love what I do, and I think I’m pretty good at it.  Today I came into work with a different mindset, and really asked spirit to bring to me some of those beautiful clients I have not seen in a while.  There are some people who are easy to connect into, and it is always nice to catch up with them.

So, the day started off just as I had asked.  Then I noticed a wonderful theme in these individuals… they were all standing in their power in new and exciting ways.  Each of them is growing, and from the outside looking in it warmed my heart.  One of the things I am so very appreciative of about his job is that I get to see the flowering that happens through my students, clients, and friends that are engaging the spiritual journey.  I always like to use the example of my yoga classes:  as a new student you do not usually get to see where you are growing, but a few classes in you forget that you are new, but as your instructor I get to see the continued blossoming.  What a wonderful opportunity.

I also learn so much about life and spirit from my clients.  When we share that sacred shared space for a few moments, we are reflections of one another.  Sometimes we have to bring out the windex so that we can look into our mirrors with greater clarity, but we do the work.  Today, I got to see people who are doing the work, and living in their process and standing in their power.

broken_vaseWhat does it mean to “stand in your power”?   To me, this means simply owning all your pieces… especially the broken one.  We try to sweep them under the rug, but they just crunch under our steps.  The cracks in the concrete allow the grass to grow through, the cracks in your experiences are where you shine the brightest.  We have to own the cracks as much as we own the light shining through them.   The spiritual path comes with a price.. and that is awareness.  Once we have it, we have to own it, but this allows us a deeper connection with all of our aspects, our complexes, our struggles.  When we have a better relationship with all of our parts, we don’t fight as much.  We become better tenders of our own gardens, and our seeds begin to bear fruit.

My clients always remind me that I have work to do.  That what I do is valued, but that I am not alone.  We are all working towards connection.  Start where you are and move from there.

What in you needs to be loved?  What is calling for your attention in this moment?

You are Loved.  You are Beautiful.  You are Divine.

Michael Brazell