healing

Show Up, Breathe, and Reflect

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This has been the mantra that has permeated many parts of my life over the past few weeks.  There have been a lot of changes, and more changes are on the way.  I often say that showing up is the hardest part of the spiritual path.  Breathing is the second toughest thing at times.  Life is not getting easier for many, and that is the reality, but how we relate to the transition energy is our responsibility.  The divine is also pinging many of us to do the deeper work, to go beyond our safety zone, and to let go of what is no longer serving us.

Reflecting and contemplation are important parts of the spiritual process.  Deep listening allows us to go into the soul space.  We get to sit with and reflect on our personal truths.  Tuning into our intuition is not about tuning out the drama of life, its learning how to step into it fully…with compassion for all our parts.

I am breathing life into this blog again.  New things are on the horizon, and I hope to bring you along with me on this journey.

I’ll be posting new channeled information, as I am getting a lot of downloads recently.  I am working on some pretty big projects that I’ll also be announcing over the next few weeks.   Travel is picking up, and next year is going to be a year of deeper exploration through travel as well.

When we show up and breathe, we take in the entirety of our life.  The breathe is God, and we are an extension of that divine power.  How beautiful this dance is.

You are Loved.  You are Beautiful.  You are Divine.

Michael A. Brazell CFT CSN MAT PAT

Standing in power: Owning brokeness

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I haven’t posted here in a while.  I’ve been on a journey, a quest, and I guess I still am.  I’ve resisted, persisted, and am starting to own the entirety of my experience.  I am realizing that I am perfectly imperfect and that my scars allow my light to shine outward.  I am no longer resisting as much, and learning that going with the flow is much easier that fighting the water.

One of the things I have the joy of doing is connecting with people through spirit.  I love what I do, and I think I’m pretty good at it.  Today I came into work with a different mindset, and really asked spirit to bring to me some of those beautiful clients I have not seen in a while.  There are some people who are easy to connect into, and it is always nice to catch up with them.

So, the day started off just as I had asked.  Then I noticed a wonderful theme in these individuals… they were all standing in their power in new and exciting ways.  Each of them is growing, and from the outside looking in it warmed my heart.  One of the things I am so very appreciative of about his job is that I get to see the flowering that happens through my students, clients, and friends that are engaging the spiritual journey.  I always like to use the example of my yoga classes:  as a new student you do not usually get to see where you are growing, but a few classes in you forget that you are new, but as your instructor I get to see the continued blossoming.  What a wonderful opportunity.

I also learn so much about life and spirit from my clients.  When we share that sacred shared space for a few moments, we are reflections of one another.  Sometimes we have to bring out the windex so that we can look into our mirrors with greater clarity, but we do the work.  Today, I got to see people who are doing the work, and living in their process and standing in their power.

broken_vaseWhat does it mean to “stand in your power”?   To me, this means simply owning all your pieces… especially the broken one.  We try to sweep them under the rug, but they just crunch under our steps.  The cracks in the concrete allow the grass to grow through, the cracks in your experiences are where you shine the brightest.  We have to own the cracks as much as we own the light shining through them.   The spiritual path comes with a price.. and that is awareness.  Once we have it, we have to own it, but this allows us a deeper connection with all of our aspects, our complexes, our struggles.  When we have a better relationship with all of our parts, we don’t fight as much.  We become better tenders of our own gardens, and our seeds begin to bear fruit.

My clients always remind me that I have work to do.  That what I do is valued, but that I am not alone.  We are all working towards connection.  Start where you are and move from there.

What in you needs to be loved?  What is calling for your attention in this moment?

You are Loved.  You are Beautiful.  You are Divine.

Michael Brazell

It is Time to Wake Up.

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The time to wake up is now.

I recently received an email from my wonderful teacher and spiritual mother Susan Zummo and this was what the text in the email said:

More changes and movement taking place.  Viewed as isolated events they have little meaning.   When you connect the dots, as look at these events as a series of symptoms, it’s easy to see that we are in the middle of a transition period.

Don’t be afraid and hide in the ignorance is bliss model.  Be prepared to help others if something happens where you live.  
It’s foolish to pretend these things could never happen near us, when we can see that they are happening every day with greater frequency.  

Preparation, faith and service to others eliminate fear and doubt.

 

At first I sat with this, and then decided to take this deeper into meditation.  I know that I personally have been going through this world only giving partial attention to the events moving around me.  I move through my spiritual paradigm and do the practice, do the healing, do the work, read books and do my writing.  I go to work, teach my yoga, and work with my clients.  All along there is a vast world that is moving around me.  There are forces that are at work that do not have our best interest in mind.  There are movements of love and light, but there are also those that walk in the shadows. Recently a good friend of mine turned me on to Alex Jones and a show called Infowars.  I’ve tuned into this show in the past.  I’ve also tuned into David Icke, and David Wilcock and have in the past appreciated the information they give regarding the hidden world around us.  I think too often in the New Age paradigm we get too caught up in our processes and our own illusions to want to see the world around us.  The Old Age paradigms are also not immune to this.  We get caught up in celebrating the seasons and the earth, but do not see (or care to see) what is happening in this world.  I think that often we use our spirituality to escape reality, and we need to shift that–We need to bring our spirituality into our reality.  I am not one for conspiracy theories, but there are things that are happening in this reality that we can no longer ignore.

Of course each of the people I mentioned above go deep into their own paradigms.  Everyone has an agenda, but we have to start tuning in.  Ignorance is NOT bliss.  We might not want to turn on our televisions, listen to the news, or tune into this third dimensional space, but you’re not turning on the TV does not stop the world from moving.  If you do not know about the disaster how will you activate and send your prayers and healing?   If you are not aware of the laws and governmental changes that could impact you negatively how can you effectively use your protection and grounding work?  I feel we have a duty as psychic, channels, intuitives  witches, and people living this beautiful experience to be aware of how this world is moving, and our place in it.  Politics, government, conspiracy, etc can be heavy to sift through.  Using discernment is a lost art that is becoming new again.  Are you getting caught in the illusion of the distractions around you?  How much time do we spend on Facebook?  How often to we each foods that damage us?

I know I’m ranting a bit, but I feel that it is time for us to wake up.  One of the big things I saw coming into this year was a sense of complacency.  People felt things were getting easy at the onset of the year, and in some ways this was true.  What I saw in the New Year’s eve psychic fair was that we were being given a reprieve.  2012 for many was difficult.  It was not an easy year, and for many it was filled with much upheaval.  January hit, and things seemed lighter.  I warned many of my clients, students and friends to not get caught in the trap of complacency.  Stay with your spiritual practices, reconnect and recommit to them, evolve your connection to spirit, but stay the course.  We can easily get caught in the glamour of our own experience.  As February opened, so did the chaos that was behind the curtain.  Just like ignoring the news does not make it go away, ignoring our shadows do not make them go away.

This part of Susan’s email really struck a chord:

“More changes and movement taking place.  Viewed as isolated events they have little meaning.   When you connect the dots, as look at these events as a series of symptoms, it’s easy to see that we are in the middle of a transition period.”

I’ve been contemplating where my path is moving, and what I am being called to do.  As I tune into these various news and information sources I am hearing each of them holding pieces to a bigger picture.  I am going to start bringing together, and bringing forward information.  I am going to be starting a new blog soon for this purpose.  I am going to comb through different sources, pull videos, review documentaries, and offer my own intuitive connection to the information.  One of the thing I often see is a lot of information about how the government is doing x,y,z and how we are screwed… or, this is a holographic space and xyz… The aliens are coming and xyz, Nutrition is killing us and xyz…

We get glimpses of truth, but the distractions grab us and we get lost in our own illusions.  This is how it is designed.  I cannot count how many times this year I have heard “I feel like something big is going to happen soon”… Just like the birds know before the storm, we too have an intuition that is activating and sounding the alarm.

I’ve started making personal changes to my nutrition, my spiritual practice and how I am gathering information.  I’ll be posting on this in the near future.  It is time for us to open our eyes to this reality, how else are we to create the changes we want?

I am also going to be setting up an email address for submissions, guest posts, and am going to be dedicating a night/couple nights a week to a radio show to bring the discussion to a live and archived format.  I think it is the activist in me awakening again.  It is frustrating seeing so many people not in realization of their birth right…. to be Gods, Goddesses, to stand in their power.

I’ve been contemplating this over the past few days and have been researching directions and what I want to do with this.  I’ll still be posting here and to my yogawitch.com page.

The new website/blog is going to focus on:

  • new science/consciousness
  • spiritual nutrition/engaging the physical body
  • local/national/global/cosmic news and updates on items of interest
  • local/national/global/cosmic weather events
  • research/experimentation/and integration of practical spirituality
  • conspiracy discussions
  • actions to help you open to reality and to create changes
  • bringing forward information from various websites that I feel helpful to readers and listeners.
  • local/national/global/cosmic politics
  • channeled information
  • prophetic information and predictions from different sources
  • book and documentary reviews

I am going to cover topics that will not be popular, and I am not going to be pushing a viewpoint.  I hope that by presenting information in a unified way that we can start getting a look at the big picture.  It is also my hope that we can engage in discussion that will help us to peel back the layers of this onion.  We might shed a few tears in the process, but the soup tastes better for it.

I’ve also been receiving some interesting channeled downloads and dreams that I will be offering on this new site.  I am also going to be teaching developmental on-line workshops to help connect those interested to their intuition, nutrition, and body mechanics.

I am also going to be inviting psychics, channels, mediums, witches, healers, yogis, and spiritual practitioners to offer opinions, thoughts and perspectives, debate, and to guest post.

I did not expect to write so much, but spirit compelled me to do so.  It is time to connect the dots, to live in our purpose and stand in our power.

If you want to help with this project feel free to email me:  michael@michaelbrazell.com

Thank you for taking the time to listen, to share and to be on this journey with me.

 

You are Loved.  You are Beautiful. You are Divine.

 

Michael A. Brazell CFT CSN MAT PAT

www.michaelbrazell.com

www.yogawitch.com

www.blogtalkradio.com/michaelbrazell

www.facebook.com/yogawitch

 

Embracing the New Year: Gratitude and Possibility

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gratitudeSo, it seems we made it through the Mayan prophesy, and we are moving towards year that is filled with possibility.   This past year has not been easy for many.  2012 was an energy that really shook many of us up, and for better or worse we are here.  We are entering a time where possibility is unlimited, but we have to begin focusing on what is important–what is it that you truly want from the experience and what are you willing to create?

As we move into this new year it is important to not set resolutions but to set intentions.

I did feel the rocking that this year gave.   Things came into fruition that I never thought would be possible, and things also have started to fall away.  The ending of this year for me was filled with accomplishment and alignment.  New beginnings are a daily thing, and each day brings new breath.

I have a lot that I want to do this coming year, and finishing up my writing projects is going to be a big priority.  I am also evolving not only my client practice, but my personal practice.   Stagnation is not something that needs to be embraced this year, and holding oneself back from a fully embodied spiritual practice is not something we are going to be allowed to do.

This is the year of the embodied warrior.  The spirit of movement, flow, transition and owning our many parts.   The shadow elements will still be there, but it is important to recognize that they are there to help nudge us along on our journey to self discovery.   Breaking free of expectations and letting your life unfold as you want it to.

What are you holding yourself back from completing, accomplishing, or doing?   Where is your resistance, invite to the table… work through it.

My commitment to this year is going to be to get his blog up and active in a new way.   I want to take my personal writing to new heights.  I was able to finish a manuscript for the Nanowrimo (National Novel Writing Month) challenge and now have to edit and organize it.  I am also working on a new book on Yogic Witchcraft, and have a new blog  www.yogawitch.com and a wonderful radio show on blogtalk that is really picking up steam (www.blogtalkradio.com/michaelbrazell).

I am also taking my personal practice to a new level and am claiming my many parts.  I am a student of BlackHeart Feri and recently had the opportunity to ground new energy at the Between the Worlds conference.  I am excited to begin this new path of study, and it has already had a profound effect on my life.

Yoga is going to be taking a forefront in my journey this year.  I am deepening my personal practice but am also going to be offering new classes, workshops, and events geared towards helping others tap into their unlimited potential through yoga, ecstatic practice, and magick.  Stay tuned!

My partner David and I have done a lot of joint projects this past year, and I am thankful that I have had such a wonderful partner standing beside me through the ups and downs of the spiritual journey.  Living a spiritual life is not often an easy one, but having someone who you can share this life with is an absolute gift.  He has inspired me to finish my book this coming year and submit it to publishing.  He has also inspired me through his tireless work with community to deepen my roots here in the area.  I am working on creating and re-launching several of my meetups so that we can create the sacred space needed for touching the sphere of possibility in 2013.

There are lots of things that I neglected in 2012, and some things that I did not complete, that I will take into 2013 with renewed energy.

I thank all of my teachers, my friends, my clients, my students, my colleagues, spirit, and I thank the breath for keeping me moving–even when it seemed like giving up would have been an easier option.

Be ready to see new stuff!

What is in your sphere of possibility this coming year?  What are you leaving behind in 2012, what are you carrying forward?   What are you most grateful for?

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”- Golda Meir

You are Loved.  You are Beautiful. You are Divine!

Namaste!

Michael A. Brazell CFT CSN MAT PAT

www.michaelbrazell.com 

www.yogawitch.com

www.blogtalkradio.com/michaelbrazell

Engaging the Path

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It’s time to move into the flow of your experience.   Run screaming into the wonders that are waiting for you.  We are entering into a time of uncertainty, and this is a beautiful thing.  Not knowing allows us room to be creative.  There is so much waiting for us beneath the veil of our experience.

The hardest part of the spiritual journey is showing up.  When we show up to our experience we are able to be part of the greater journey.  The road is not always an easy one, but the life we are opening up to is a beautiful one.

Engage your journey fully.  Breathe into each moment and allow the expansion of your light to shine in all places.  When we breathe we move, and when we move we create ripples of light that tear through all that binds us.  Live your life loudly, don’t hold back, and shine like a beacon of love.

You are Loved.  You are Beautiful.  You are Divine.

 

Michael Brazell CFT CSN MAT PAT

 

Working out in a Storm

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Hurricane Sandy is bearing down on us, and the Metro system will be shut down tomorrow.  If we are lucky we’ll maintain power, but knowing our local power provider that is unlikely.  So, no power–no access to my gym–whats a workout-a-holic to do?

Work out at home!

Here is a quick and dirty workout routine that you can use to take you through any storm environment:

All you need is a deck of cards.

The next part is pretty easy– Until you begin that is.

There are four suites (clubs, diamonds, hearts, spades).  You are going to assign an exercise to each suite.

Ex:

Diamonds- Diamond pushups

Clubs- sit ups

Hearts- squats

spades- flutter kicks

Shuffle the deck.  When you pull the card off the top of the deck you do the corresponding exercise at the number given.

10 of Diamonds = 10 diamond pushups, etc.

Go through 1/2 the deck, or the entire deck.  Try and choose exercises that give you the use of multiple muscles or big muscles groups.  There are a multitude of variations on pushups, planks, sit up/abdominal exercises.

Be creative, have fun!

Michael A Brazell CFT CSN MAT PAT

www.michaelbrazell.com

www.blogtalkradio.com/michaelbrazell

Being Still, Being Present, and Just Being

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I can’t believe that we are already entering into a new month.  It seems like the year is blasting by at a rapid pace, and many of you are probably feeling the effects.  Time seems to be pushing us into greater alignment with sensations of having to hurry, having to be on time, having to keep to a tight program/schedule and in some ways this takes us out of ability to just be present.

We have to find our stillness in all the hustle and bustle.  Where is your center throughout your day?  Many of us make plans to wait until we get home to begin our meditation practice, but after plopping down in front of the computer we end up either forgetting or just deciding there isn’t time for spirit.

It is important to prioritize your connection to the divine.  Bring it into your day. Where in your day will stillness assist you in connection not only to your day, but to your divine nature.  Taking controlled intentional breaths through the day are invitations to spirit to enter into that moment with you.  When we allow space, we allow the divine to move into that moment.  We just get to be present, even if it is just for one single breath.  The key is to “allow” space for these connections to happen.  I find myself reaching out in the business of the metro station, when people are testing my patience and grace.  I find stillness at the cross walk.

Slowing down throughout the day and just saying “Thank You” to the divine for the moment that is right in front of us.  Thank you for allowing me this space to breathe.  Thank you for this job that I have.  I also take this a bit further, and I love thanking God for the difficulties.  Each time we are presented with a chance to step into our divine nature, and we truly step into that space, we are learning to be present.

Where do you find stillness throughout your day?  Where do you give your moments of gratitude?

Live, love and be blessed.  You are beautiful, you are loved, and you are Divine!

M. Brazell CFT CSN MAT PAT

www.michaelbrazell.com

michael@michaelbrazell.com

www.blogtalkradio.com/michaelbrazell

www.youtube.com/soulinteraction

Intentional Breathing: Creating Sacred Space

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According to a world population data 108 people die every minute.  We never know when we will say our final prayer, that deep exhale.  These numbers also remind me of how often so many of us take for granted the fact that we are breathing.  When life gets chaotic we hold or breath.  We forget that it is the breath that helps things to move.  We have to remember to breathe.

Intentional breathing helps us to make each breath count.  To go into a place of purpose with each inhalation and each exhalation.  When we connect into this space of intention we invite spirit into that moment with us.  We “bring in” something that we might be missing, and create space for clarity, connection, and movement.

So, here is an easy process that will help you to start a process of intentional breathing:

1)  Pick a word, a concept, or something positive that you want to bring into your experience. (love, hope, peace, joy, connection, compassion)

2)  Bring that word into your mind’s eye.  Focus on it, begin to feel it move through you.

3) Take a deep in-breath.  Breathe that word into every fabric of your being.

4) Exhale and create space for the next breath, create space for the intention to become reality.

5) Keep this process going.  The pause throughout the day and re-connect into this space of intention.

 

Where do you hold your breath?   When do you feel that you need movement?  What do you feel you need in your experience that you are lacking?

 

Mahayogi Das

www.michaelbrazell.com

www.blogtalkradio.com/michaelbrazell

 

 

The Pagan obesity discussion… and debate

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The interwebs is alive with discussion regarding obesity and the nature of it being a taboo topic within pagan circles.  Peter Dybing recently posted an article on his blog Pagan in Paradise regarding this oh-so-taboo of topics.  I applaud Peter for taking a step in creating space to have a discussion regarding health within out spiritual communities.

To start off, Obesity is not a “body image issue”, it is a health issue.  Many have lashed out with the thought that this is going to create polarization within the community, that judgment will occur due to body size, etc.  Rather than taking this as an opportunity to discuss creating positive change for health within our pagan circles, we have taken it as an opportunity to attack and tear down each other… see anything hypocritical about this?

Obesity is a global issue, to think that we as magical culture are exempt from the issues that plague society is a narrowing viewpoint.  What I do feel however is that we as a magical community have the power to effect change globally by taking a deeper acceptance of where we are in our pursuit of health.

Before the attacks begin, let me give you a bit of my back story:

I have been on a yo-yo existence with my weight ever since childhood.  I was healthy, but I did not feel satisfied with the extra weight.  Weight even now, is a struggle.  I’ve also had the opportunity to see this issue from multiple perspectives.  I am a certified personal trainer, nutritionist, and yoga instructor.  I am vegan.  I’ve worked for PETA (People for the Ethical Treatment of Animals), and have worked in gyms and studios across the east coast.  It was also my responsibility while in the Navy to be a fitness instructor for the Special Warfare candidates.  I have competed in bodybuilding competitions and I have also suffered through struggles with being overweight.

There is a reason why the fitness industry makes over 8 billion dollars a year, and an its the same reason that the pharmaceutical industry makes even more… we surrender our power away to others rather than taking responsibility for where we are.

If we look at the body as a temple.  The soul as the energy that moves through us, it is important for us to improve that temple by whatever means necessary.

Now, lets step this away from a body image issue.  This is not about body image… again, let me stay… this is NOT about body image. 

The problem that I have seem as a fitness professional that is also a member of greater spiritual community is surrender to non-health.  I think that we should absolutely love ourselves no matter what size we are… big, small, and everything in between… However I do not agree with surrendering to poor states of health, poor habits, and poor lifestyle choices.

As members of spiritual community we have a responsibility to our divine work to be part of this experience for as long as possible.  We cannot use our spirituality as a shield to the reality we face as a community.  Obesity as a health issue is an epidemic.  We can pull facts, stats, etc and we can argue both directions.   We begin feeding into a greater illusion that being overweight does not have a damaging effect on the body.  Carrying excess weight not only puts excess stress on the joints, spine, and hormonal system, but it may limit how we engage the world around us.  I agree, greater society does at time make this more about body image than health… why are we feeding into this same illusion?  Are we, as spiritual individuals not able to see through this to the core of what we are supposed to be engaging?

Each of us holds weight differently.  Each of us has a unique beauty.

This is an opportunity for us to have dialogue to create opportunities to engage health in a new and fun way.  Locally we have monthly Pagan Centered Fitness gatherings.

Having these discussions are moments for us to engage in expansion instead of limitation.  We are a spiritual family, and it our responsibility to reach out with compassion and acceptance.  Size is not always an indicator of health, but by the same token, size does add some restriction especially when it is coupled with poor eating, lifestyle, and fitness habits.

Where are you within your body now?

What changes would you like to make to improve overall health and well-being?

How do you feel in this moment?

Where are you giving power away in regards to food?

***This last question is one way we can bring the spiritual aspects into how we relate to food.  Food is a powerful way for us to connect as community.  It brings us together.  Does our spread reflect healthy connections to food?  Do we surrender to certain foods because of emotional attachments?

 

I am going to do a series of posts on this topic, as I feel this needs to be an ongoing discussion.  Perhaps we can even facilitate an open discussion on conference call to bring actual voices to this issue.

If we don’t talk about issues of health, how are we supposed to engage our communities towards positive evolution?

Michael Brazell, CFT CSN MAT PAT

 

 

 

Coming into alignment with my life: Fasting, Contemplation, and Yoga

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Today I kicked off a new direction.  A new re-engagement of my path.  I am choosing to live a more whole-hearted existence.  Even as someone that engages a more direct spiritual path, I sometimes find myself at odds with what I truly want from life and from my path.   I feel at times we really get caught in the actions of giving, and we do not take time for receiving.  I am now going into a place of balance.

When I feel the world around in flux, I move into the internal landscapes.  I am about to engage on a new path, and its time to cleanse and take responsibility for all that is in my life.

So it begins.  I am starting a 40 day (maybe longer) fast.  Now, to some this sounds like an impossibility and/or perhaps a bit loony.  Well, of course!  Taking full ownership of what we put into our bodies is a radical idea.  Food is a source of power and potential.  Its is energy.  It gives us fuel, but we often surrender power away to our food choices.

When I engage in a fast, I go hardcore.  So here are my eating parameters:

  1. I am only drinking water
  2. I am only eating simple non-processed raw foods
  3. I am only going to purchase foods with minimal/no packaging
  4. I will eat a balance of carbohydrates/fats/proteins
  5. I will be kind to myself and those around me while in the detox phase of this dietary transition.

Ok, so why line number 5?  Well, I am starting this in the middle of a Mercury and Uranus retrograde, after being bombarded by solar flares… So, I have to be sure that I am kind to myself, but more so those around me.  When we detox the body starts to purge away toxins stored in the organs, the muscles and fatty tissues.  This can make us initially feel sluggish, weak, and for lack of a scientific term.. BLAH.  We tend to lash out at those that are closest to us in these times, so we have to watch where our actions may be taking us within this space of cleanse.

**Also a special note to loved ones of those engaging in a fast/cleanse:  Be kind to those engaging in this spiritual pursuit.  It’s not easy aligning the body, mind, and spirit through relinquishment of our favorite food stuffs.  Don’t tempt us away from the journey by offering us things that are not in alignment with our goals, support us in our journey towards alignment, and be part of the process through actions of love.

Along with the food parameters I am also adding some lifestyle changes that to this process, as well as some daily tasking that I am to take on:

  1. I am going to do 1 creative thing a day.  Draw, paint, write a poem, sketch, write a story, etc.  I’ll be posting those on this blog.
  2. I am to reduce my ecological footprint as much as possible.  (I’ll discuss this in a bit)
  3. I am to reduce the amount of stuff that I am holding onto.  This is to include clothing, books, ritual items, etc that is no longer serving me towards my goals of alignment.
  4. I am to live a more simple life.  In action and words.  (more on this in a few)
  5. I am to hand make one or two outfits by hand (this is something I’ve always wanted to do.. I’m going very yogaish… and this is gearing me up towards creating the clothing line for the website launch).
  6. I am only to travel with minimal stuff.  I tend to overpack, and carry too much.  I love my books, and instead of taking 4 books with me on one single journey.. I’m making a resolution to take each book I pick up from start to finish.
  7. Daily personal yoga practice/meditation/contemplation of sacred text
  8. I am to start my day at 4:30 am daily to make full time for spiritual practice.

This sounds like a lot, but it really is just about coming into alignment on a deeper level with a lot of things that are currently in my experience.

I am also taking this time to engage a higher level of responsibility for the world around me.  I’m reading a pretty amazing book called: “Radical Simplicity by Jim Merkel”.  The book helps takes you through a process of acknowledging what your eco footprint is and how you can start to reduce that by leaps and bounds.

I am also taking this time to journal more.  To engage introspection on a deeper level.  Daily readings, predictions, channeling and being in spirits energy.

I am also moving towards aligning myself with my community more, which is another reason for the new website.  This will have its own post soon, and its going to be pretty amazing.. so stay tuned!

I am also going to move towards living my yoga completely.  I at one point thought about the possibility of taking my initiated yoga name as my legal name, I’ve been in contemplation of this for a few days now… I am going to realign with that name energetically as I feel it helps me to integrate my spiritual self into my mundane life.

There are a few of you that have expressed coming on this journey with me.  This is a great time for alignment.  Fasting, centering, and breathing are great ways to begin this process.

What are you willing to part with, and for how long?  Fasting can take many forms, and not always food.  You can fast from Facebook, talking, sugar, coffee, etc.  The idea is to regain your power, to hold onto center and to be in alignment with what you want from this experience.

Set a time limit, and remember–there is no failure. We start, and then we stop.  If we stop before we reach the finish line, it gives us a chance to see where we still may be in limitation… this will allow you to come into alignment with actions of expansion.  When we are aware of where we are, we have the power to move forward.

I am also going to be more cautious with the things that I say.  So, if I appear quiet, it is not that something is wrong, or that I am upset, or that I am ignoring you.  It is me, absorbing the beauty of each experience, and then reaching out through that energy with words that are filled with spirit instead of just reacting and giving power to things that do not deserve it.

There are lots of positive changes just on the horizon.  What are you doing to engage your path?  What are you doing to be more in the body?

Stay tuned, much, much more to come!

Mahayogi Das, CFT CSN MAT PAT

http://www.blogtalkradio.com/michaelbrazell